World Kidney Day: Edesili Anani Urges Nigerians to Prioritize Routine Health Checks

In commemoration of World Kidney Day, Mrs. Edesili Anani, Coordinator of the Office of the Edo State First Lady, is urging Nigerians to prioritize their kidney health through regular check-ups and healthy lifestyle choices. The kidneys play a vital role in eliminating waste, regulating blood pressure, and maintaining overall health, Anani emphasizes the need for proactive measures to protect kidney health.

“I encourage Nigerians, especially women, to pay attention to their kidney health. The kidneys are crucial for removing waste products, detoxifying the body, regulating blood pressure, and maintaining overall well-being.

“Women should focus on a healthy diet consisting of fresh, low-sodium foods like blueberries, fish, and whole grains. Staying hydrated by drinking plenty of water is essential for proper kidney function. It is also important to monitor blood pressure and blood sugar levels, as high blood pressure and diabetes are leading causes of kidney disease.

“Additionally, women should limit their use of over-the-counter painkillers, which medical experts identify as a potential trigger for kidney diseases. Regular check-ups must be prioritized because early detection of kidney disease can be life-saving,” she advised.

During an interactive session with women in Benin City, Anani highlighted the risk factors for kidney disease, including family history, high blood pressure, and diabetes. She stated that by taking proactive steps to protect kidney health, women can reduce their risk and maintain a healthy lifestyle.

“The office of the First Lady is committed to raising awareness and educating people about kidney health, kidney disease, and the importance of kidney donation. We will continue to promote kidney health and encourage individuals, especially women, to adopt healthy lifestyles and reduce the risk of kidney disease, while also raising awareness about the challenges faced by kidney patients and their families,” she added.

This year’s World Kidney Day theme, “Are Your Kidneys OK? Detect Early, Protect Kidney Health,” underscores the significance of early detection and prevention. Mrs. Anani and the office of the First Lady will persist in promoting kidney health awareness and encouraging Nigerians, particularly women, to adopt healthier lifestyles.